✦
Partners & Spouses
Make sense of the day-to-day patterns and reduce the friction at home.
Helping partners, parents, friends, colleagues and managers better understand ADHD.
ADHD affects more than the person who has it. It impacts relationships, communication, work, family life and day-to-day interactions.
If someone in your life has ADHD, you may sometimes feel confused, frustrated or unsure how best to support them. That's completely understandable.
This session gives you the opportunity to ask questions openly, gain practical insight and better understand how ADHD can affect thoughts, behaviour, communication and daily life.
This is not coaching. The goal isn't to excuse behaviours - it's understanding.
You don't need to have the right words. Bring whatever you've been wondering.
Why do they procrastinate when they know something is important?
Why do they forget things that matter?
Why do they seem so inconsistent?
Why do they struggle with organisation?
Why do they become overwhelmed so easily?
Why do they interrupt conversations?
Why do they avoid tasks they want to do?
Why do they seem motivated one week and stuck the next?
How can I support them more effectively?
As someone who discovered ADHD later in life, Jonathan understands what it's like to live with ADHD - and what it's like for the people around someone with ADHD who are simply trying to make sense of it all.
With lived experience, professional ADHD coach training and years of executive leadership, the goal isn't to provide judgement or labels. It's to create understanding.
Make sense of the day-to-day patterns and reduce the friction at home.
Understand what your child or relative is actually experiencing.
Show up in the way that actually helps, without walking on eggshells.
Get the best out of an ADHD team member with practical, human insight.
Build a workplace where neurodivergent talent can genuinely thrive.
Move past assumptions and work together more effectively.
A reminder
The more we understand each other, the easier life becomes.
Fifty minutes, online, completely judgement-free. Bring your questions - we'll talk it through together.